Fighting Fit | Boxing-First Fitness

WHAT MAKES FIGHTING FIT DIFFERENT

OLD-SCHOOL TRAINING

No fancy machines, just proven boxing techniques that build real strength, endurance, and skill.

REAL RESULTS, NO EGO

Our members see measurable progress with personalized attention, not cookie-cutter workouts.

FAMILY FEEL GYM

From beginners to fighters, everyone gets support. You're not just a member, you're part of the team.

TONY'S 10 RULES

Discipline • Consistency • Heart • Recovery • Nutrition

MEET TONY

With over 15 years of professional boxing experience and 10 years coaching, Tony brings an old-school approach to modern fitness. His philosophy is simple: train hard, train smart, and the results will come.

"I don't believe in shortcuts. What I do believe in is putting in the work, showing up even when you don't want to, and pushing past what you think are your limits. That's where real change happens."

PROVEN TRACK RECORD

500+

MEMBERS TRANSFORMED

12

PRO FIGHTERS TRAINED

100%

COMMITMENT

24/7

SUPPORT

GET YOUR PLAN

REAL RESULTS, REAL STORIES

SARAH K.

"After having my second baby, I needed to get back in shape. Tony's boxing program helped me lose 25kg in 6 months. More importantly, I gained confidence I never had before."

Member since 2021 Fat Loss

MIKE T.

"At 45, I thought my best years were behind me. Tony's fight prep program got me in the best shape of my life. I even had my first amateur fight last year!"

Member since 2019 Fight Prep

LISA P.

"The nutrition plan changed everything for me. As a vegetarian, I struggled to get enough protein. Tony's customized meal plan made all the difference in my performance."

Member since 2022 Nutrition

SEE MORE TRANSFORMATIONS

BUILD YOUR PERSONALIZED PLAN

Answer a few questions and get a custom training and nutrition plan based on your goals, schedule, and diet.

Step 1 of 4

TELL US ABOUT YOURSELF

Gender

Male Female

Age

Height (cm)

Weight (kg)

Current Fitness Level

YOUR LIFESTYLE & GOALS

Diet Type

Time Available Per Week

Primary Goal

CLASS TIMETABLE

From beginners to fighters, we have classes for every level. Book your spot today.

BOXING

BEGINNERS BOXING

Learn the fundamentals of boxing in a supportive environment.

Mon, Wed, Fri

6:00 PM - 7:00 PM

Tony

BOOTCAMP

HIGH INTENSITY BOOTCAMP

Burn fat and build endurance with this challenging circuit class.

Tue, Thu, Sat

7:00 AM - 8:00 AM

Tony

PT SESSION

1-ON-1 COACHING

Personalized training tailored to your specific goals.

By Appointment

Flexible Hours

Tony

VIEW FULL TIMETABLE

REAL TRANSFORMATIONS

See what our members have achieved with consistent training and proper nutrition.